
Everest Three Passes Trek
KhumbuNepal
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Duration
18-21 Days
Difficulty
Hard
Country
Nepal
Distance
169.2 km
Minimum Altitude
2,610 m
Maximum Altitude
5,555 m
Overview
The Everest Three Passes Trek is the most comprehensive trekking circuit in the Khumbu (Everest) region of Nepal. It crosses three high Himalayan passes—Kongma La (5,535 m), Cho La (5,420 m), and Renjo La (5,360 m)—while visiting Everest Base Camp, Kala Patthar, Gokyo Lakes, and traditional Sherpa villages. The trek offers spectacular views of Mount Everest, Lhotse, Makalu, Cho Oyu, Ama Dablam, and numerous glaciers, making it one of Nepal's most challenging and rewarding trekking adventures.
Starting Point
Lukla
2,860m
Ending Point
Lukla
2,860m
Major Highlights
Cross Kongma La Pass (5535 m)
Cross Cho La Pass (5420 m)
Cross Renjo La Pass (5360 m)
Visit Everest Base Camp
Sunrise from Kala Patthar
Explore Gokyo Lakes
Climb Gokyo Ri viewpoint
Experience Sherpa culture
Visit Tengboche Monastery
Views of Everest
Lhotse
Makalu
Cho Oyu
Ama Dablam
Nuptse
and Pumori
Best Season
Trail Map
Required Permits
Sagarmatha National Park Entry Permit
Khumbu Pasang Lhamu Rural Municipality Permit
Environment & Culture
Local Culture
Climate Conditions
Temperate at lower elevations and alpine to nival at higher elevations. Spring offers blooming rhododendrons and stable weather, while autumn provides clear skies and excellent mountain visibility. Winter brings heavy snowfall on the high passes, and the summer monsoon results in rain, cloud cover, and slippery trails.
